Health & Wellness

New Science Shows Sitting 10 Hours a Day Increases Dementia Risk, but Here’s What You Can Do if You Have No Other Choice

Halo |

2 years ago

Last updated: 17/10/2023 at 06:54 AM


When you think of dementia, you probably imagine a cognitive disease that becomes more likely the older you get—particularly if you have a family history of it. But did you know that there are things you’re doing—perhaps even right this very moment—that could be enhancing your chances of developing severe memory loss? According to a new study funded by the National Institutes of Health, there is a link between having a sedentary lifestyle and dementia: Sitting stationary for 10 hours a day can significantly increase your likelihood of developing the disease later in life. Now, we know what you

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