Health & Wellness

These Five Collagen-High Foods Lead to Younger Looking Skin

Sasha Cohen |

2 years ago

Last updated: 23/07/2023 at 11:59 PM


Collagen is a vital protein that plays a crucial role in maintaining the health and elasticity of our skin. As we age, our natural collagen production declines, leading to the formation of wrinkles and sagging skin. However, by incorporating collagen-boosting foods into our diet, we can support the body's ability to produce this essential protein, resulting in healthier and more youthful-looking skin. Let's explore five foods that are excellent sources of nutrients that promote collagen production. 1. Citrus Fruits:Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C.

HALO NEWSLETTER

Keep reading HALO with a Free Subscription

unlock this story instantly and join members and pros reading HALO daily -It's Free

SIGN UP LOGIN

See related Articles

Jan. 6 judge hands Trump partially favorable ruling on key deadlines while noting Jack Smith discovery ‘defect cited by the defense was actually a best practice’
Priscilla Presley Recalls Her Final Moments With Daughter Lisa Marie, Addresses Feud Rumors With Granddaughter Riley
Senate confirms three military officers as Sen. Tuberville holds up hundreds more
Sofia Vergara Spotted Again with Surgeon Justin Saliman, This Time at Event with Salma Hayek!
Wynwood: The Creative Capital for Art Week 2023

Top agents

Gabrielle T

With a background in television and digital platforms, I have honed my skills in relationship management, market researc...

More About Gabrielle T
Wayne Fraser

Being a Life Insurance and Medicare agent is more than just a career for me. It is a calling that stems from a personal ...

More About Wayne Fraser
Eddie Hanson

I have been a broker for 5 years in the medicare industry and I am excited to educate others by providing my knowledge a...

More About Eddie Hanson
Sandra Holmes

Just checking site out

More About Sandra Holmes

Leave a Reply

Today’s update

0

New posts

0

total visitors

0

New subscribers

14

blog read

search with tags

Health & Wellness Women's Health News & Your Opinion Healthcare & Medicare Men's Health Investment & Retirement Travel Celebrity News Politics Healthy Foods Crime & Punishment Dating & Romance Art & Entertainment